 | Tid | 01:55:52 |
 | Længde | 34.01 km |
 | Hastighed | 17.61 km/h |
| Tid pr. km. | 03:24 min/km |
 | Puls | snitt 141 max 215 |
 | Intensitet | Normal |
 | Kalorier | 534 kcal |
 | Score | 7807 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:27:07 |
5.00 km |
11.06 km/h |
05:25 min/km |
148 bpm |
| 2 |
00:16:05 |
5.00 km |
18.65 km/h |
03:13 min/km |
152 bpm |
| 3 |
00:27:34 |
5.00 km |
10.88 km/h |
05:31 min/km |
151 bpm |
| 4 |
00:14:57 |
5.00 km |
20.07 km/h |
02:59 min/km |
142 bpm |
| 5 |
00:20:07 |
5.00 km |
14.91 km/h |
04:01 min/km |
148 bpm |
| 6 |
00:12:35 |
5.00 km |
23.84 km/h |
02:31 min/km |
135 bpm |
| 7 |
01:40:19 |
4.01 km |
2.40 km/h |
25:01 min/km |
106 bpm |
|
