 | Tid | 02:05:07 |
 | Længde | 25.20 km |
 | Hastighed | 12.08 km/h |
| Tid pr. km. | 04:58 min/km |
 | Puls | snitt 137 max 206 |
 | Intensitet | Normal |
 | Kalorier | 643 kcal |
 | Score | 8453 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:21:16 |
5.00 km |
14.11 km/h |
04:15 min/km |
131 bpm |
| 2 |
00:23:59 |
5.00 km |
12.51 km/h |
04:48 min/km |
157 bpm |
| 3 |
00:31:38 |
5.00 km |
9.48 km/h |
06:20 min/km |
152 bpm |
| 4 |
00:34:53 |
5.00 km |
8.60 km/h |
06:59 min/km |
126 bpm |
| 5 |
00:18:59 |
5.00 km |
15.80 km/h |
03:48 min/km |
107 bpm |
| 6 |
01:42:33 |
0.20 km |
0.12 km/h |
512:45 min/km |
160 bpm |
|
