 | Tid | 00:22:18 |
 | Længde | 5.30 km |
 | Hastighed | 14.26 km/h |
| Tid pr. km. | 04:12 min/km |
 | Intensitet | Normal |
 | Kalorier | 418 kcal |
 | Score | 2061 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:01:43 |
0.40 km |
13.98 km/h |
04:18 min/km |
- |
| 2 |
00:02:29 |
0.62 km |
14.98 km/h |
04:00 min/km |
- |
| 3 |
00:00:46 |
0.21 km |
16.43 km/h |
03:39 min/km |
- |
| 4 |
00:01:52 |
0.40 km |
12.86 km/h |
04:40 min/km |
- |
| 5 |
00:00:48 |
0.21 km |
15.75 km/h |
03:49 min/km |
- |
| 6 |
00:01:18 |
0.30 km |
13.85 km/h |
04:20 min/km |
- |
| 7 |
00:01:13 |
0.31 km |
15.29 km/h |
03:55 min/km |
- |
| 8 |
00:01:20 |
0.30 km |
13.50 km/h |
04:27 min/km |
- |
| 9 |
00:01:12 |
0.31 km |
15.50 km/h |
03:52 min/km |
- |
| 10 |
00:01:26 |
0.30 km |
12.56 km/h |
04:47 min/km |
- |
| 11 |
00:01:14 |
0.31 km |
15.08 km/h |
03:59 min/km |
- |
| 12 |
00:00:55 |
0.20 km |
13.09 km/h |
04:35 min/km |
- |
| 13 |
00:01:41 |
0.42 km |
14.97 km/h |
04:00 min/km |
- |
| 14 |
00:01:40 |
0.39 km |
14.04 km/h |
04:16 min/km |
- |
| 15 |
00:01:01 |
0.20 km |
11.80 km/h |
05:05 min/km |
- |
| 16 |
00:01:40 |
0.42 km |
15.12 km/h |
03:58 min/km |
- |
|
