 | Tid | 00:34:30 |
 | Længde | 5.89 km |
 | Hastighed | 10.24 km/h |
| Tid pr. km. | 05:51 min/km |
 | Puls | snitt 149 max 177 |
 | Cadence | snitt 81 max 93 |
 | Temperature | 28.7 °C |
 | Intensitet | Normal |
 | Kalorier | 391 kcal |
 | Score | 3187 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:37 |
1.00 km |
9.07 km/h |
06:37 min/km |
125 bpm |
79 rpm |
| 2 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
145 bpm |
81 rpm |
| 3 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
153 bpm |
80 rpm |
| 4 |
00:06:31 |
1.00 km |
9.21 km/h |
06:31 min/km |
153 bpm |
82 rpm |
| 5 |
00:05:26 |
1.00 km |
11.04 km/h |
05:26 min/km |
159 bpm |
82 rpm |
| 6 |
00:08:08 |
0.89 km |
6.57 km/h |
09:08 min/km |
165 bpm |
82 rpm |
|
