 | Tid | 00:51:30 |
 | Længde | 17.70 km |
 | Hastighed | 20.62 km/h |
| Tid pr. km. | 02:55 min/km |
 | Puls | snitt 146 max 167 |
 | Temperature | 32.6 °C |
 | Intensitet | Normal |
 | Kalorier | 511 kcal |
 | Score | 3467 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:18:55 |
5.00 km |
15.86 km/h |
03:47 min/km |
142 bpm |
| 2 |
00:17:30 |
5.00 km |
17.14 km/h |
03:30 min/km |
153 bpm |
| 3 |
00:08:48 |
5.00 km |
34.09 km/h |
01:46 min/km |
138 bpm |
| 4 |
00:09:14 |
2.70 km |
17.55 km/h |
03:25 min/km |
148 bpm |
|
