 | Tid | 00:34:41 |
 | Længde | 8.62 km |
 | Borg scale | 12, Easy |
 | Kalorier | 284 kcal |
 | Score | 2709 |
|
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Performed activities
Løbebånd
|
00:20:00Tid |
|
2.94 kmLængde |
|
8.82 km/hHastighed |
|
06:48 min/kmTid pr. km. |
|
9Niveau |
|
NormalIntensitet |
|
195 kcalKalorier |
|
1858Score |
0-5 stigande
Roning
|
00:04:41Tid |
|
1.03 kmLængde |
|
13.18 km/hHastighed |
|
04:33 min/kmTid pr. km. |
|
10Niveau |
|
NormalIntensitet |
|
27 kcalKalorier |
|
260Score |
intervall 2
Træningscyklus
|
00:10:00Tid |
|
4.65 kmLængde |
|
27.90 km/hHastighed |
|
02:09 min/kmTid pr. km. |
|
9Niveau |
|
NormalIntensitet |
|
62 kcalKalorier |
|
591Score |
random hill
|
