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Performed strength exercises in this workout.

dips · TILBAGE	20 x 50.0 kg
armhävningar · ANDET	10 x 50.0 kg
hip add · ANDET	30 x 57.0 kg
hip abd · ANDET	30 x 84.0 kg
super pullover · Bryst	20 x 50.0 kg
lateral raise · Skuldre	36 x 64.0 kg
pec fly · Bryst	15 x 43.0 kg
cablecross · Bryst	10 x 32.0 kg
stående biceps ned · Biceps	20 x 73.0 kg
latsdrag · TILBAGE	5 x 55.0 kg
kettlebells · ANDET	10 x 10.0 kg
TRX · Abs	20 x 50.0 kg