 | Tid | 00:21:39 |
 | Længde | 3.17 km |
 | Hastighed | 8.79 km/h |
 | Tid pr. km. | 06:50 min/km |
 | Puls | snitt 134 max 161 |
 | Cadence | snitt 83 max 101 |
 | Temperature | 22.3 °C |
 | Intensitet | Normal |
 | Kalorier | 204 kcal |
 | Score | 1987 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:08:42 |
1.00 km |
6.90 km/h |
08:42 min/km |
126 bpm |
82 rpm |
| 2 |
00:06:57 |
1.00 km |
8.63 km/h |
06:57 min/km |
131 bpm |
80 rpm |
| 3 |
00:06:44 |
1.00 km |
8.91 km/h |
06:44 min/km |
144 bpm |
79 rpm |
| 4 |
00:08:32 |
0.17 km |
1.20 km/h |
50:12 min/km |
139 bpm |
86 rpm |
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