 | Tid | 00:15:55 |
 | Længde | 3.09 km |
 | Hastighed | 11.65 km/h |
| Tid pr. km. | 05:09 min/km |
 | Puls | snitt 162 max 178 |
 | Cadence | snitt 79 max 89 |
 | Temperature | 18.6 °C |
 | Intensitet | Normal |
 | Kalorier | 195 kcal |
 | Score | 1444 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
151 bpm |
84 rpm |
| 2 |
00:01:59 |
0.38 km |
11.50 km/h |
05:13 min/km |
162 bpm |
84 rpm |
| 3 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
166 bpm |
86 rpm |
| 4 |
00:06:44 |
0.71 km |
6.33 km/h |
09:29 min/km |
170 bpm |
83 rpm |
|
