 | Tid | 00:33:52 |
 | Længde | 5.86 km |
 | Borg scale | 13, Rather heavy |
 | Kalorier | 236 kcal |
 | Score | 2235 |
|
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Performed activities
crosstrainer
|
00:15:00Tid |
|
2.61 kmLængde |
|
10.44 km/hHastighed |
|
05:45 min/kmTid pr. km. |
|
6Niveau |
|
NormalIntensitet |
|
80 kcalKalorier |
|
760Score |
5/7 intervall
Roning
|
00:07:26Tid |
|
1.56 kmLængde |
|
12.59 km/hHastighed |
|
04:46 min/kmTid pr. km. |
|
10Niveau |
|
NormalIntensitet |
|
45 kcalKalorier |
|
429Score |
3 intervall
Løbebånd
|
00:11:26Tid |
|
1.69 kmLængde |
|
8.87 km/hHastighed |
|
06:46 min/kmTid pr. km. |
|
9Niveau |
|
NormalIntensitet |
|
111 kcalKalorier |
|
1046Score |
0-2
|
