Vilse i blåbärsriset på MTB

Added by aleckan, 389 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	01:16:59
	Længde	23.03 km
	Hastighed	17.95 km/h
	Tid pr. km.	03:21 min/km
	Puls	snitt 137 max 168
	Temperature	17.8 °C
	Intensitet	Normal
	Borg scale	12, Easy
	Kalorier	604 kcal
	Score	6471

Lätt snurr då förkylningen vägrar släppa, men kan inte hålla mig borta från cykeln...

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

69%	Average 137		Max 168	84%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:01:40

2.0%

Zone 1

101 - 120

50% - 60%

00:07:55

9.4%

Zone 2

121 - 140

60% - 70%

00:35:05

41.8%

Zone 3

141 - 160

70% - 80%

00:33:59

40.4%

Zone 4

161 - 180

80% - 90%

00:05:22

6.4%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Vilse i blåbärsriset på MTB

Summary

Heart rate zones - Default