 | Tid | 00:34:11 |
 | Længde | 4.94 km |
 | Hastighed | 8.67 km/h |
| Tid pr. km. | 06:55 min/km |
 | Puls | snitt 133 max 145 |
 | Cadence | snitt 83 max 89 |
 | Temperature | 22.6 °C |
 | Intensitet | Normal |
 | Kalorier | 310 kcal |
 | Score | 3169 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:53 |
1.00 km |
8.72 km/h |
06:53 min/km |
131 bpm |
77 rpm |
| 2 |
00:06:57 |
1.00 km |
8.63 km/h |
06:57 min/km |
130 bpm |
83 rpm |
| 3 |
00:03:42 |
0.50 km |
8.11 km/h |
07:24 min/km |
132 bpm |
82 rpm |
| 4 |
00:06:56 |
1.00 km |
8.65 km/h |
06:56 min/km |
135 bpm |
83 rpm |
| 5 |
00:06:42 |
1.00 km |
8.96 km/h |
06:42 min/km |
134 bpm |
83 rpm |
| 6 |
00:05:19 |
0.44 km |
4.97 km/h |
12:05 min/km |
140 bpm |
84 rpm |
|
