 | Tid | 01:06:45 |
 | Længde | 12.48 km |
 | Hastighed | 11.22 km/h |
| Tid pr. km. | 05:21 min/km |
 | Puls | snitt 143 max 178 |
 | Intensitet | Normal |
 | Kalorier | 730 kcal |
 | Score | 4491 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:36:16 |
5.00 km |
8.27 km/h |
07:15 min/km |
151 bpm |
| 2 |
00:35:03 |
5.00 km |
8.56 km/h |
07:01 min/km |
141 bpm |
| 3 |
00:32:23 |
2.48 km |
4.59 km/h |
13:03 min/km |
110 bpm |
|
