 | Tid | 00:29:44 |
 | Længde | 5.51 km |
 | Hastighed | 11.12 km/h |
| Tid pr. km. | 05:24 min/km |
 | Puls | snitt 162 max 179 |
 | Cadence | snitt 85 max 95 |
 | Temperature | 22.7 °C |
 | Intensitet | Normal |
 | Kalorier | 377 kcal |
 | Score | 2735 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
134 bpm |
83 rpm |
| 2 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
158 bpm |
85 rpm |
| 3 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
169 bpm |
85 rpm |
| 4 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
170 bpm |
85 rpm |
| 5 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
173 bpm |
84 rpm |
| 6 |
00:04:40 |
0.51 km |
6.56 km/h |
09:09 min/km |
174 bpm |
86 rpm |
|
