 | Tid | 00:35:56 |
 | Længde | 6.72 km |
 | Hastighed | 11.22 km/h |
| Tid pr. km. | 05:21 min/km |
 | Puls | snitt 165 max 183 |
 | Cadence | snitt 84 max 89 |
 | Temperature | 23.9 °C |
 | Intensitet | Normal |
 | Kalorier | 461 kcal |
 | Score | 3304 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
140 bpm |
82 rpm |
| 2 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
166 bpm |
82 rpm |
| 3 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
166 bpm |
84 rpm |
| 4 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
171 bpm |
83 rpm |
| 5 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
168 bpm |
84 rpm |
| 6 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
175 bpm |
84 rpm |
| 7 |
00:05:44 |
0.72 km |
7.53 km/h |
07:58 min/km |
178 bpm |
84 rpm |
|
