 | Tid | 00:31:33 |
 | Længde | 3.92 km |
 | Hastighed | 7.45 km/h |
 | Tid pr. km. | 08:03 min/km |
 | Puls | snitt 127 max 137 |
 | Cadence | snitt 73 max 128 |
 | Temperature | 28.1 °C |
 | Intensitet | Normal |
 | Kalorier | 256 kcal |
 | Score | 2911 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:08:48 |
1.00 km |
6.82 km/h |
08:48 min/km |
123 bpm |
79 rpm |
| 2 |
00:07:24 |
1.00 km |
8.11 km/h |
07:24 min/km |
130 bpm |
81 rpm |
| 3 |
00:14:25 |
1.00 km |
4.16 km/h |
14:25 min/km |
128 bpm |
79 rpm |
| 4 |
00:31:02 |
0.92 km |
1.78 km/h |
33:44 min/km |
129 bpm |
81 rpm |
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