Från jobbet

Added by aleckan, 383 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	01:02:41
	Længde	24.88 km
	Hastighed	23.81 km/h
	Tid pr. km.	02:31 min/km
	Puls	snitt 120 max 161
	Cadence	snitt 75 max 113
	Temperature	20 °C
	Intensitet	Normal
	Borg scale	12, Easy
	Kalorier	386 kcal
	Score	5273

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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature

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Længde Tid

Summary

60%	Average 120		Max 161	81%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:10:53

16.2%

Zone 1

101 - 120

50% - 60%

00:24:43

36.8%

Zone 2

121 - 140

60% - 70%

00:27:23

40.8%

Zone 3

141 - 160

70% - 80%

00:04:10

6.2%

Zone 4

161 - 180

80% - 90%

00:00:02

0.0%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

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Från jobbet

Summary

Heart rate zones - Default