MTB till jobbet

Added by aleckan, 452 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	01:18:37
	Længde	27.34 km
	Hastighed	20.87 km/h
	Tid pr. km.	02:53 min/km
	Puls	snitt 127 max 166
	Temperature	11 °C
	Intensitet	Normal
	Borg scale	12, Easy
	Kalorier	547 kcal
	Score	5296

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

65%	Average 127		Max 166	86%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:04:01

5.0%

Zone 1

98 - 116

50% - 60%

00:16:17

20.5%

Zone 2

117 - 136

60% - 70%

00:36:42

46.1%

Zone 3

137 - 155

70% - 80%

00:19:27

24.4%

Zone 4

156 - 175

80% - 90%

00:03:10

4.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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MTB till jobbet

Summary

Heart rate zones - Default