MTB från jobbet

Added by aleckan, 452 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	01:33:32
	Længde	34.91 km
	Hastighed	22.39 km/h
	Tid pr. km.	02:41 min/km
	Puls	snitt 147 max 182
	Temperature	15.3 °C
	Intensitet	Normal
	Borg scale	15, Heavy
	Kalorier	852 kcal
	Score	6307

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

76%	Average 147		Max 182	94%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:10

0.2%

Zone 1

98 - 116

50% - 60%

00:03:09

3.3%

Zone 2

117 - 136

60% - 70%

00:19:34

20.5%

Zone 3

137 - 155

70% - 80%

00:41:23

43.3%

Zone 4

156 - 175

80% - 90%

00:29:51

31.3%

Zone 5

> 176

90% - 100%

00:01:22

1.4%

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MTB från jobbet

Summary

Heart rate zones - Default