 | Tid | 00:34:56 |
 | Længde | 9.34 km |
 | Borg scale | 12, Easy |
 | Kalorier | 207 kcal |
 | Score | 1916 |
|
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Performed activities
crosstrainer
|
00:15:00Tid |
|
2.82 kmLængde |
|
11.28 km/hHastighed |
|
05:19 min/kmTid pr. km. |
|
6Niveau |
|
NormalIntensitet |
|
82 kcalKalorier |
|
760Score |
5/7 intervall
Roning
|
00:04:56Tid |
|
1.03 kmLængde |
|
12.58 km/hHastighed |
|
04:46 min/kmTid pr. km. |
|
10Niveau |
|
NormalIntensitet |
|
29 kcalKalorier |
|
269Score |
Træningscyklus
|
00:15:00Tid |
|
5.49 kmLængde |
|
21.96 km/hHastighed |
|
02:44 min/kmTid pr. km. |
|
9Niveau |
|
NormalIntensitet |
|
96 kcalKalorier |
|
887Score |
random hill
|
