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Added by stef.ostlund, 444 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls	Cadence
1	00:05:53	1.00 km	10.20 km/h	05:53 min/km	-	84 rpm
2	00:05:39	1.00 km	10.62 km/h	05:39 min/km	-	84 rpm
3	00:05:56	1.00 km	10.11 km/h	05:56 min/km	-	84 rpm
4	00:06:13	1.00 km	9.65 km/h	06:13 min/km	-	81 rpm
5	00:06:19	1.00 km	9.50 km/h	06:19 min/km	-	83 rpm
6	00:02:11	0.36 km	9.89 km/h	06:04 min/km	-	78 rpm
7	00:08:30	1.00 km	7.06 km/h	08:30 min/km	-	75 rpm
8	00:05:17	1.00 km	11.36 km/h	05:17 min/km	-	82 rpm
9	00:05:17	1.00 km	11.36 km/h	05:17 min/km	-	81 rpm
10	00:03:40	0.62 km	10.15 km/h	05:55 min/km	-	81 rpm
11	00:08:23	1.00 km	7.16 km/h	08:23 min/km	-	76 rpm
12	00:06:00	1.00 km	10.00 km/h	06:00 min/km	-	81 rpm
13	00:04:37	0.85 km	11.05 km/h	05:26 min/km	-	82 rpm
14	00:03:00	0.00 km	0.00 km/h	00:00 min/km	-	89 rpm

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