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74

tirsdag 07 november 2017

Kondition på gym

Added by Vidstige, 460 weeks ago

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Summary
 
TimeTid00:30:43
DistanceLængde3.42 km
GaugeHastighed6.68 km/h
GaugeTid pr. km.08:59 min/km
CadenceCadencesnitt 65   max 102
TemperatureTemperature29.1 °C
IntensityIntensitetNormal
KcalKalorier200 kcal
ScoreScore2827
5 min crosstrainer, 5 min ski, 5 min rodd, 10 min intervallöpning och någon minut hopprep
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Elevation profile Hastighed Tid pr. km. Cadence Temperature
 

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