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2

torsdag 16 juli 2009

Kører

Added by Madde J, 877 weeks ago

Summary
 
TimeTid00:50:00
DistanceLængde9.00 km
GaugeHastighed10.80 km/h
GaugeTid pr. km.05:33 min/km
PulsePulssnitt 144   max 174
IntensityIntensitetNormal
KcalKalorier636 kcal
15 min uppvärmning, 10 ' 45 sek backintervall, ca 1 min jogg nerför mellan varej, 15 min nedvarvning
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