 | Tid | 01:01:31 |
 | Længde | 10.07 km |
 | Hastighed | 9.82 km/h |
| Tid pr. km. | 06:07 min/km |
 | Cadence | snitt 83 max 94 |
 | Temperature | 11.9 °C |
 | Intensitet | Normal |
 | Kalorier | 764 kcal |
 | Score | 5697 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:26 |
1.00 km |
9.33 km/h |
06:26 min/km |
- |
76 rpm |
| 2 |
00:06:07 |
1.00 km |
9.81 km/h |
06:07 min/km |
- |
82 rpm |
| 3 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
- |
83 rpm |
| 4 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
- |
83 rpm |
| 5 |
00:06:28 |
1.00 km |
9.28 km/h |
06:28 min/km |
- |
81 rpm |
| 6 |
00:06:15 |
1.00 km |
9.60 km/h |
06:15 min/km |
- |
82 rpm |
| 7 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
- |
82 rpm |
| 8 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
- |
84 rpm |
| 9 |
00:05:51 |
1.00 km |
10.26 km/h |
05:51 min/km |
- |
82 rpm |
| 10 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
- |
83 rpm |
| 11 |
00:02:34 |
0.07 km |
1.64 km/h |
36:40 min/km |
- |
82 rpm |
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