 | Tid | 00:41:04 |
 | Længde | 10.35 km |
 | Borg scale | 13, Rather heavy |
 | Kalorier | 247 kcal |
 | Score | 2299 |
|
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Performed activities
Roning
|
00:11:04Tid |
|
2.00 kmLængde |
|
10.84 km/hHastighed |
|
05:32 min/kmTid pr. km. |
|
10Niveau |
|
NormalIntensitet |
|
70 kcalKalorier |
|
652Score |
Træningscyklus
|
00:15:00Tid |
|
5.65 kmLængde |
|
22.60 km/hHastighed |
|
02:39 min/kmTid pr. km. |
|
9Niveau |
|
NormalIntensitet |
|
95 kcalKalorier |
|
887Score |
random hill
crosstrainer
|
00:15:00Tid |
|
2.70 kmLængde |
|
10.80 km/hHastighed |
|
05:33 min/kmTid pr. km. |
|
6Niveau |
|
NormalIntensitet |
|
82 kcalKalorier |
|
760Score |
intervall 5/7
|
