 | Tid | 00:31:08 |
 | Længde | 5.60 km |
 | Hastighed | 10.79 km/h |
| Tid pr. km. | 05:34 min/km |
 | Puls | snitt 156 max 172 |
 | Cadence | snitt 85 max 92 |
 | Temperature | 8.6 °C |
 | Intensitet | Normal |
 | Kalorier | 359 kcal |
 | Score | 2888 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
141 bpm |
85 rpm |
| 2 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
152 bpm |
84 rpm |
| 3 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
158 bpm |
85 rpm |
| 4 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
160 bpm |
85 rpm |
| 5 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
162 bpm |
85 rpm |
| 6 |
00:05:45 |
0.60 km |
6.26 km/h |
09:35 min/km |
167 bpm |
86 rpm |
|
