 | Tid | 00:22:13 |
 | Længde | 4.91 km |
 | Hastighed | 13.26 km/h |
| Tid pr. km. | 04:31 min/km |
 | Puls | snitt 156 max 175 |
 | Cadence | snitt 52 max 127 |
 | Intensitet | Normal |
 | Kalorier | 330 kcal |
 | Score | 1495 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
152 bpm |
47 rpm |
| 2 |
00:04:39 |
1.00 km |
12.90 km/h |
04:39 min/km |
165 bpm |
40 rpm |
| 3 |
00:03:51 |
1.00 km |
15.58 km/h |
03:51 min/km |
147 bpm |
40 rpm |
| 4 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
163 bpm |
46 rpm |
| 5 |
00:03:35 |
0.91 km |
15.24 km/h |
03:56 min/km |
150 bpm |
41 rpm |
|
