 | Tid | 00:09:55 |
 | Længde | 2.28 km |
 | Hastighed | 13.79 km/h |
| Tid pr. km. | 04:21 min/km |
 | Puls | snitt 154 max 169 |
 | Cadence | snitt 67 max 127 |
 | Intensitet | Normal |
 | Kalorier | 147 kcal |
 | Score | 645 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:01:16 |
0.22 km |
10.42 km/h |
05:45 min/km |
130 bpm |
57 rpm |
| 2 |
00:04:30 |
1.00 km |
13.33 km/h |
04:30 min/km |
156 bpm |
46 rpm |
| 3 |
00:03:47 |
0.93 km |
14.75 km/h |
04:04 min/km |
160 bpm |
39 rpm |
| 4 |
00:32:41 |
0.13 km |
0.24 km/h |
251:25 min/km |
145 bpm |
72 rpm |
|
