 | Tid | 00:31:25 |
 | Længde | 4.81 km |
 | Hastighed | 9.19 km/h |
| Tid pr. km. | 06:32 min/km |
 | Puls | snitt 139 max 158 |
 | Cadence | snitt 83 max 89 |
 | Temperature | 15.3 °C |
 | Intensitet | Normal |
 | Kalorier | 314 kcal |
 | Score | 2903 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:37 |
1.00 km |
9.07 km/h |
06:37 min/km |
128 bpm |
81 rpm |
| 2 |
00:06:42 |
1.00 km |
8.96 km/h |
06:42 min/km |
139 bpm |
82 rpm |
| 3 |
00:06:32 |
1.00 km |
9.18 km/h |
06:32 min/km |
140 bpm |
82 rpm |
| 4 |
00:06:26 |
1.00 km |
9.33 km/h |
06:26 min/km |
142 bpm |
83 rpm |
| 5 |
00:18:22 |
0.81 km |
2.65 km/h |
22:40 min/km |
147 bpm |
83 rpm |
|
