 | Tid | 01:01:30 |
 | Længde | 26.23 km |
 | Hastighed | 25.59 km/h |
| Tid pr. km. | 02:21 min/km |
 | Puls | snitt 146 max 169 |
 | Temperature | 22.3 °C |
 | Intensitet | Normal |
 | Kalorier | 627 kcal |
 | Score | 4143 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:10:15 |
5.00 km |
29.27 km/h |
02:03 min/km |
130 bpm |
| 2 |
00:16:01 |
5.00 km |
18.73 km/h |
03:12 min/km |
151 bpm |
| 3 |
00:09:36 |
5.00 km |
31.25 km/h |
01:55 min/km |
141 bpm |
| 4 |
00:10:45 |
5.00 km |
27.91 km/h |
02:09 min/km |
148 bpm |
| 5 |
00:11:27 |
5.00 km |
26.20 km/h |
02:17 min/km |
151 bpm |
| 6 |
00:05:36 |
1.23 km |
13.18 km/h |
04:33 min/km |
154 bpm |
|
