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Performed strength exercises in this workout.

Kettlebell - Snatch · Skuldre	10 x 10.0 kg
compound row · Biceps	10 x 51.4 kg
Dips · Triceps	20 x 51.0 kg
seated dips · Triceps	10 x 100.3 kg
seated dips · Triceps	10 x 102.5 kg
fly · Abs	10 x 51.0 kg
lateral raise · Skuldre	20 x 65.4 kg
vertical chest · Bryst	5 x 50.0 kg
vertical chest · Bryst	5 x 46.0 kg
Pushdown · Triceps	5 x 73.0 kg
Pushdown · Triceps	10 x 36.0 kg
Skub ned med reb · Triceps	10 x 36.0 kg
Dips · Triceps	10 x 51.0 kg
armhävningar · ANDET	6 x 51.0 kg
Bænkpres · Bryst	8 x 20.0 kg
Dumbell flyes · Bryst	10 x 18.0 kg