 | Tid | 00:37:40 |
 | Længde | 15.19 km |
 | Hastighed | 24.20 km/h |
 | Tid pr. km. | 02:29 min/km |
 | Puls | snitt 132 max 166 |
 | Temperature | 16.2 °C |
 | Intensitet | Normal |
 | Kalorier | 282 kcal |
 | Score | 1895 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:04:38 |
1.91 km |
24.73 km/h |
02:26 min/km |
137 bpm |
| 2 |
00:21:41 |
3.84 km |
10.63 km/h |
05:39 min/km |
134 bpm |
| 3 |
00:16:56 |
1.21 km |
4.29 km/h |
14:00 min/km |
151 bpm |
| 4 |
00:56:27 |
1.17 km |
1.24 km/h |
48:15 min/km |
128 bpm |
| 5 |
00:15:44 |
1.89 km |
7.21 km/h |
08:19 min/km |
121 bpm |
| 6 |
00:19:24 |
2.75 km |
8.51 km/h |
07:03 min/km |
129 bpm |
| 7 |
01:48:06 |
2.42 km |
1.34 km/h |
44:40 min/km |
127 bpm |
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