 | Tid | 01:21:58 |
 | Længde | 12.24 km |
 | Hastighed | 8.96 km/h |
| Tid pr. km. | 06:42 min/km |
 | Puls | snitt 164 max 188 |
 | Cadence | snitt 38 max 96 |
 | Temperature | 16.6 °C |
 | Intensitet | Normal |
 | Kalorier | 981 kcal |
 | Score | 4134 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:41:41 |
5.00 km |
7.20 km/h |
08:20 min/km |
157 bpm |
35 rpm |
| 2 |
00:28:08 |
5.00 km |
10.66 km/h |
05:38 min/km |
172 bpm |
41 rpm |
| 3 |
00:24:03 |
2.24 km |
5.59 km/h |
10:44 min/km |
171 bpm |
44 rpm |
|
