 | Tid | 02:04:57 |
 | Længde | 25.63 km |
 | Hastighed | 12.31 km/h |
| Tid pr. km. | 04:53 min/km |
 | Puls | snitt 165 max 177 |
 | Cadence | snitt 47 max 68 |
 | Temperature | 11.8 °C |
 | Intensitet | Normal |
 | Kalorier | 1557 kcal |
 | Score | 6312 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:22:41 |
5.00 km |
13.23 km/h |
04:32 min/km |
156 bpm |
41 rpm |
| 2 |
00:23:05 |
5.00 km |
13.00 km/h |
04:37 min/km |
170 bpm |
46 rpm |
| 3 |
00:48:24 |
5.00 km |
6.20 km/h |
09:41 min/km |
165 bpm |
48 rpm |
| 4 |
00:23:42 |
5.00 km |
12.66 km/h |
04:44 min/km |
167 bpm |
49 rpm |
| 5 |
00:26:37 |
5.00 km |
11.27 km/h |
05:19 min/km |
168 bpm |
49 rpm |
| 6 |
00:09:26 |
0.63 km |
4.01 km/h |
14:58 min/km |
166 bpm |
49 rpm |
|
