CX pendling

Added by aleckan, 429 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	02:04:02
	Længde	43.93 km
	Hastighed	21.25 km/h
	Tid pr. km.	02:49 min/km
	Puls	snitt 141 max 167
	Temperature	14.6 °C
	Intensitet	Normal
	Borg scale	12, Easy
	Kalorier	1067 kcal
	Score	10479

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

73%	Average 141		Max 167	86%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:26

0.1%

Zone 1

98 - 116

50% - 60%

09:11:10

82.3%

Zone 2

117 - 136

60% - 70%

00:35:19

5.3%

Zone 3

137 - 155

70% - 80%

00:59:19

8.9%

Zone 4

156 - 175

80% - 90%

00:23:07

3.5%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Log ind

CX pendling

Summary

Heart rate zones - Default