 | Tid | 00:30:59 |
 | Længde | 5.06 km |
 | Hastighed | 9.80 km/h |
 | Tid pr. km. | 06:07 min/km |
 | Puls | snitt 147 max 167 |
 | Cadence | snitt 38 max 63 |
 | Temperature | 15.3 °C |
 | Intensitet | Normal |
 | Kalorier | 343 kcal |
 | Score | 1550 |
|
Det här träningspasset har importerats.
0 like this
Why not give stef.ostlund some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:30:41 |
5.00 km |
9.78 km/h |
06:08 min/km |
147 bpm |
38 rpm |
| 2 |
00:03:52 |
0.06 km |
0.93 km/h |
64:27 min/km |
150 bpm |
27 rpm |
|