Alpine skiing

Added by stef.ostlund, 363 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:18:48	1.68 km	5.36 km/h	11:11 min/km	122 bpm
2	00:23:11	2.10 km	5.43 km/h	11:02 min/km	116 bpm
3	00:10:36	1.20 km	6.79 km/h	08:50 min/km	129 bpm
4	00:10:34	1.40 km	7.95 km/h	07:33 min/km	124 bpm
5	00:05:54	0.26 km	2.64 km/h	22:42 min/km	103 bpm
6	00:17:07	1.71 km	5.99 km/h	10:01 min/km	127 bpm
7	00:11:41	1.13 km	5.80 km/h	10:20 min/km	129 bpm
8	00:14:44	2.68 km	10.91 km/h	05:30 min/km	137 bpm
9	00:42:19	3.05 km	4.32 km/h	13:52 min/km	112 bpm
10	00:14:53	0.51 km	2.06 km/h	29:11 min/km	100 bpm
11	00:10:40	1.33 km	7.48 km/h	08:01 min/km	120 bpm
12	00:21:09	1.40 km	3.97 km/h	15:06 min/km	129 bpm
13	00:14:42	1.38 km	5.63 km/h	10:39 min/km	129 bpm
14	00:14:47	1.64 km	6.66 km/h	09:01 min/km	132 bpm
15	00:11:14	1.80 km	9.61 km/h	06:14 min/km	131 bpm
16	00:20:09	0.89 km	2.65 km/h	22:38 min/km	156 bpm
17	00:13:40	1.89 km	8.30 km/h	07:14 min/km	140 bpm
18	00:09:01	1.29 km	8.58 km/h	06:59 min/km	142 bpm
19	00:12:58	2.79 km	12.91 km/h	04:39 min/km	137 bpm