GC camp dag 6 - San Bartolomé

Added by aleckan, 426 weeks ago

Summary

	Tid	03:00:39
	Længde	69.94 km
	Hastighed	23.23 km/h
	Tid pr. km.	02:35 min/km
	Puls	snitt 130 max 179
	Cadence	snitt 80 max 133
	Power	snitt 166 max 1188
	Temperature	24.3 °C
	Intensitet	Normal
	Borg scale	15, Heavy
	Kalorier	1791 kcal
	Score	15242

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

Hover the chart to get more information

Længde Tid

Summary

67%	Average 130		Max 179	92%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:33:01

13.9%

Zone 1

98 - 116

50% - 60%

01:15:45

31.9%

Zone 2

117 - 136

60% - 70%

00:44:21

18.7%

Zone 3

137 - 155

70% - 80%

00:56:19

23.7%

Zone 4

156 - 175

80% - 90%

00:27:32

11.6%

Zone 5

> 176

90% - 100%

00:00:18

0.1%

Log ind

GC camp dag 6 - San Bartolomé

Summary

Heart rate zones - Default