 | Tid | 00:25:46 |
 | Længde | 3.95 km |
 | Hastighed | 9.20 km/h |
| Tid pr. km. | 06:31 min/km |
 | Puls | snitt 169 max 183 |
 | Cadence | snitt 79 max 100 |
 | Temperature | 22.9 °C |
 | Intensitet | Normal |
 | Kalorier | 333 kcal |
 | Score | 2365 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
159 bpm |
81 rpm |
| 2 |
00:06:29 |
1.00 km |
9.25 km/h |
06:29 min/km |
169 bpm |
78 rpm |
| 3 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
172 bpm |
83 rpm |
| 4 |
00:09:41 |
0.95 km |
5.89 km/h |
10:12 min/km |
174 bpm |
76 rpm |
|
