 | Tid | 00:52:58 |
 | Længde | 24.95 km |
 | Hastighed | 28.26 km/h |
| Tid pr. km. | 02:07 min/km |
 | Puls | snitt 153 max 180 |
 | Cadence | snitt 74 max 100 |
 | Temperature | 11.7 °C |
 | Intensitet | Normal |
 | Kalorier | 572 kcal |
 | Score | 3553 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:11:40 |
5.00 km |
25.71 km/h |
02:20 min/km |
132 bpm |
68 rpm |
| 2 |
00:10:48 |
5.00 km |
27.78 km/h |
02:10 min/km |
153 bpm |
78 rpm |
| 3 |
00:04:39 |
2.47 km |
31.87 km/h |
01:53 min/km |
161 bpm |
81 rpm |
| 4 |
00:10:32 |
5.00 km |
28.48 km/h |
02:06 min/km |
163 bpm |
80 rpm |
| 5 |
00:09:43 |
5.00 km |
30.87 km/h |
01:57 min/km |
161 bpm |
68 rpm |
| 6 |
00:11:42 |
2.48 km |
12.72 km/h |
04:43 min/km |
157 bpm |
69 rpm |
|
