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Added by stef.ostlund, 425 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls	Cadence
1	00:06:24	1.00 km	9.38 km/h	06:24 min/km	138 bpm	81 rpm
2	00:06:31	1.00 km	9.21 km/h	06:31 min/km	152 bpm	81 rpm
3	00:06:27	1.00 km	9.30 km/h	06:27 min/km	155 bpm	81 rpm
4	00:06:17	1.00 km	9.55 km/h	06:17 min/km	161 bpm	82 rpm
5	00:06:27	1.00 km	9.30 km/h	06:27 min/km	163 bpm	82 rpm
6	00:06:31	1.00 km	9.21 km/h	06:31 min/km	164 bpm	80 rpm
7	00:07:00	1.00 km	8.57 km/h	07:00 min/km	166 bpm	81 rpm
8	00:06:26	1.00 km	9.33 km/h	06:26 min/km	166 bpm	81 rpm
9	00:06:32	1.00 km	9.18 km/h	06:32 min/km	167 bpm	81 rpm
10	00:06:21	1.00 km	9.45 km/h	06:21 min/km	167 bpm	80 rpm
11	00:06:11	1.00 km	9.70 km/h	06:11 min/km	171 bpm	81 rpm
12	00:11:26	1.00 km	5.25 km/h	11:26 min/km	167 bpm	81 rpm
13	00:06:21	1.00 km	9.45 km/h	06:21 min/km	171 bpm	81 rpm
14	00:03:37	0.27 km	4.48 km/h	13:24 min/km	176 bpm	83 rpm