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9

søndag 15 april 2018

Cykling

Added by aleckan, 358 weeks ago

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Summary
 
TimeTid00:26:07
DistanceLængde13.62 km
GaugeHastighed31.29 km/h
GaugeTid pr. km.01:55 min/km
PulsePulssnitt 151   max 177
CadenceCadencesnitt 82   max 113
PowerPowersnitt 205   max 1087
TemperatureTemperature10.6 °C
IntensityIntensitetNormal
KcalKalorier320 kcal
ScoreScore2202
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature
 

Hover the chart to get more information

Summary

78%
Average
151
Icon_pulse
Max
177
91%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:08
0.5%
Zone 1 98 - 116 50% - 60%
00:04:21
14.7%
Zone 2 117 - 136 60% - 70%
00:02:24
8.1%
Zone 3 137 - 155 70% - 80%
00:10:04
34.1%
Zone 4 156 - 175 80% - 90%
00:12:29
42.3%
Zone 5 > 176 90% - 100%
00:00:06
0.3%