 | Tid | 00:46:48 |
 | Længde | 19.40 km |
 | Hastighed | 24.87 km/h |
| Tid pr. km. | 02:25 min/km |
 | Puls | snitt 135 max 159 |
 | Cadence | snitt 63 max 96 |
 | Temperature | 20.1 °C |
 | Intensitet | Normal |
 | Kalorier | 397 kcal |
 | Score | 3141 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:18:48 |
5.00 km |
15.96 km/h |
03:46 min/km |
125 bpm |
56 rpm |
| 2 |
00:13:31 |
5.00 km |
22.19 km/h |
02:42 min/km |
135 bpm |
62 rpm |
| 3 |
00:09:55 |
5.00 km |
30.25 km/h |
01:59 min/km |
141 bpm |
73 rpm |
| 4 |
00:14:33 |
4.40 km |
18.14 km/h |
03:18 min/km |
141 bpm |
66 rpm |
|
