Kinnekulle rekognisering

Added by aleckan, 348 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Tid	01:12:41
	Længde	38.07 km
	Hastighed	31.43 km/h
	Tid pr. km.	01:55 min/km
	Puls	snitt 150 max 180
	Cadence	snitt 86 max 116
	Power	snitt 240 max 956
	Temperature	11.6 °C
	Intensitet	Normal
	Borg scale	15, Heavy
	Kalorier	834 kcal
	Score	6118

Ser grymt ut, blir riktigt kul imorrn!

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

75%	Average 150		Max 180	90%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:01:15

1.6%

Zone 1

101 - 120

50% - 60%

00:07:04

9.2%

Zone 2

121 - 140

60% - 70%

00:14:06

18.3%

Zone 3

141 - 160

70% - 80%

00:33:05

42.9%

Zone 4

161 - 180

80% - 90%

00:21:39

28.1%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

Log ind

Kinnekulle rekognisering

Summary

Heart rate zones - Default