 | Tid | 00:45:20 |
 | Længde | 18.94 km |
 | Hastighed | 25.07 km/h |
| Tid pr. km. | 02:24 min/km |
 | Puls | snitt 143 max 168 |
 | Cadence | snitt 58 max 81 |
 | Temperature | 11.7 °C |
 | Intensitet | Normal |
 | Kalorier | 446 kcal |
 | Score | 3054 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:16:51 |
5.00 km |
17.80 km/h |
03:22 min/km |
126 bpm |
51 rpm |
| 2 |
00:10:02 |
5.00 km |
29.90 km/h |
02:00 min/km |
150 bpm |
64 rpm |
| 3 |
00:09:58 |
5.00 km |
30.10 km/h |
02:00 min/km |
155 bpm |
61 rpm |
| 4 |
00:14:00 |
3.94 km |
16.89 km/h |
03:33 min/km |
154 bpm |
57 rpm |
|
