 | Tid | 00:35:39 |
 | Længde | 8.00 km |
 | Borg scale | 13, Rather heavy |
 | Kalorier | 211 kcal |
 | Score | 1965 |
|
lättare idag...kändes bra
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Performed activities
crosstrainer
|
00:15:00Tid |
|
2.51 kmLængde |
|
10.04 km/hHastighed |
|
05:59 min/kmTid pr. km. |
|
6Niveau |
|
NormalIntensitet |
|
82 kcalKalorier |
|
760Score |
intervall 5/7
Træningscyklus
|
00:10:00Tid |
|
3.49 kmLængde |
|
20.94 km/hHastighed |
|
02:52 min/kmTid pr. km. |
|
10Niveau |
|
NormalIntensitet |
|
63 kcalKalorier |
|
591Score |
random hill
Roning
|
00:10:39Tid |
|
2.00 kmLængde |
|
11.27 km/hHastighed |
|
05:20 min/kmTid pr. km. |
|
10Niveau |
|
NormalIntensitet |
|
66 kcalKalorier |
|
614Score |
|
