| Tid | 01:24:00 |
| Længde | 15.06 km |
| Hastighed | 10.76 km/h |
| Tid pr. km. | 05:35 min/km |
| Temperature | 23.5 °C |
| Intensitet | Normal |
| Borg scale | 6, No effort at all |
| Kalorier | 348 kcal |
| Score | 7097 |
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Glassrunda till Rådsparken för lite lek och glass.
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Why not give aleckan some cred for this workout by writing a comment!
Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
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Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
1 |
02:12:21 |
10.00 km |
4.53 km/h |
13:14 min/km |
- |
2 |
00:31:09 |
5.06 km |
9.75 km/h |
06:09 min/km |
- |
Select the equipment that you have access to or want to use in your workouts.
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