 | Tid | 00:31:51 |
 | Længde | 5.72 km |
 | Borg scale | 12, Easy |
 | Kalorier | 230 kcal |
 | Score | 2140 |
|
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Performed activities
crosstrainer
|
00:15:00Tid |
|
2.93 kmLængde |
|
11.72 km/hHastighed |
|
05:07 min/kmTid pr. km. |
|
10Niveau |
|
NormalIntensitet |
|
82 kcalKalorier |
|
760Score |
intervall 5/7
Løbebånd
|
00:10:00Tid |
|
1.50 kmLængde |
|
9.00 km/hHastighed |
|
06:40 min/kmTid pr. km. |
|
9Niveau |
|
NormalIntensitet |
|
100 kcalKalorier |
|
929Score |
0-2
Løbebånd
|
00:02:00Tid |
|
0.29 kmLængde |
|
8.70 km/hHastighed |
|
06:54 min/kmTid pr. km. |
|
9Niveau |
|
NormalIntensitet |
|
20 kcalKalorier |
|
185Score |
0-2 barfota å de gör ont
Roning
|
00:04:51Tid |
|
1.00 kmLængde |
|
12.37 km/hHastighed |
|
04:51 min/kmTid pr. km. |
|
10Niveau |
|
NormalIntensitet |
|
28 kcalKalorier |
|
266Score |
|
