Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
2

onsdag 19 august 2009

Running

Added by JoakimC, 788 weeks ago

Summary
 
TimeTid01:13:00
DistanceLængde15.00 km
GaugeHastighed12.33 km/h
GaugeTid pr. km.04:52 min/km
IntensityIntensitetNormal
KcalKalorier1119 kcal
ruddalen, påvelund, rudddalen, påvelund, hem.
Lugnt o jämnt tempo hela tiden. Känningar i hälsenan gör att ökan speed o hårdare i backarna känns riskabelt.
0 like this

Why not give JoakimC some cred for this workout by writing a comment!