Bröllopspresecykling vid Amalfikusten

Added by aleckan, 340 weeks ago

Summary

	Tid	04:15:34
	Længde	81.28 km
	Hastighed	19.08 km/h
	Tid pr. km.	03:09 min/km
	Puls	snitt 127 max 181
	Temperature	29.7 °C
	Intensitet	Normal
	Borg scale	13, Rather heavy
	Kalorier	2019 kcal
	Score	21575

Jag på racer, Jenny på elcykel :)

2 like this

Aschbacher and Anders_Gran like this

Why not give aleckan some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

65%	Average 127		Max 181	93%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:57:17

15.5%

Zone 1

98 - 116

50% - 60%

02:32:58

41.5%

Zone 2

117 - 136

60% - 70%

00:47:06

12.8%

Zone 3

137 - 155

70% - 80%

01:19:18

21.5%

Zone 4

156 - 175

80% - 90%

00:30:37

8.3%

Zone 5

> 176

90% - 100%

00:01:19

0.4%

Log ind

Bröllopspresecykling vid Amalfikusten

Summary

Heart rate zones - Default